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How to navigate political stress in a time of polarization
There is no doubt political tensions are high in this country right now. Worrying about whether the country is going to go in a...

Brian Monroe
Dec 3, 20215 min read
4 views


What your therapist is really thinking about you (and the importance of not holding back in therapy)
I will get to what your therapist really thinks in a minute. But first, it's important to discuss why not holding back is an important...

Brian Monroe
Dec 3, 20214 min read
18 views


Self-help books vs. therapy (or, Do self-help books really work?)
I can read a Do-It-Yourself book (or these days, watch a video on Youtube) on how to repair an electrical problem or add a new line....

Brian Monroe
Dec 3, 20214 min read
6 views
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